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Movement is medicine — strengthen your body and support lasting recovery.
Exercise therapy is a vital component of chiropractic care that empowers you to take an active role in your recovery. Our personalized exercise programs are designed to complement your chiropractic adjustments, strengthening the muscles that support your spine and joints.
Whether you're recovering from an injury, managing a chronic condition, or looking to improve your overall physical health, our therapeutic exercise programs are tailored to your specific needs and fitness level.
Frequently asked question
Not at all. Our programs are designed for all fitness levels and are carefully progressed based on your individual capabilities and recovery stage.
Yes! We teach you exercises that you can safely perform at home between visits to support your ongoing recovery and wellness.